The Wellspring Holistic Counseling Signature Care Plan is a transformative 12-week program designed to nurture your mind, body, and spirit through weekly 90-minute sessions. This faith-based journey uniquely integrates Christian spirituality, evidence-based therapies, nutrition, and lifestyle adjustments to foster lasting healing and well-being.

We begin with a focus on nutrition, exploring the mind-body connection to understand how physical health and nutrition impacts mental and emotional wellness. Through personalized lifestyle adjustments, you’ll build a foundation for improved health, clarity, and balance.

The next phase emphasizes Christian spirituality, helping you develop resilience and peace through prayer, Scripture, and mindfulness. You’ll identify and address spiritual barriers like unforgiveness and guilt, experiencing deeper healing and freedom in Christ.

In the middle weeks, we introduce Cognitive Behavioral Therapy (CBT) to uncover and reframe unhealthy thought patterns, aligning your mindset with biblical truths. For trauma recovery, we utilize Eye Movement Desensitization and Reprocessing (EMDR) techniques to heal emotional wounds in a safe and supportive environment.

The final weeks focus on integrating holistic health practices, fostering supportive relationships, and creating a sustainable plan for ongoing growth. Together, we’ll celebrate your progress and equip you with tools for a balanced, purpose-filled life.

Total Investment $2,400